• @onlyprotein snack time b4 group starts #bmeyertraining #coachbmeyer
    • Good end to business trip #LA #gtbikes @ss801 and got to see my boy @mday365  No wifey thou 😟#windy #usabmx my outlet and sport main both days did ok.
    • Class #strength #heartrate Monday 630pm #bmeyertraining
    • Always love hate with #LA didn't get see Jessica and RYAN or @kidrivz πŸ˜• or @itskimglass next time.  #badfriend
    • #musclebeach lol always fun #venice
    • @speedburners boys having fun and putting in work yesterday. J Wright says what's up Rick.  #LA need that garbage can shot #breakfast is gone lol
    • Some of my Cali friends lady on left was fired by one of my athletes #housekeeper for no reason and now she works for #floydmoney #floydmayweather #beiber #lilbowwow hard work pays off she motivates me good peeps.  Anyone needs a realtor in LA got you covered w Robin #bmeyertraining
    • LA my boy has the oxygen chamber #basketball trainer #jasonwright great technical coach and goes extra mile stay fit
    • Hanging out with  #speedburners @speedburners best in Business.  Always can learn more.  #cali #LA
    • #backyard break #gtbikes #carbon is resting @gtbmx_official
    • And my @gochia_superfoods between clients today forget all those chemicals
    • #Onlyprotein @onlyprotein clients #athletes real ingredients #bmeyertraining
    • Are you stable #bmeyertraining #pillar #strength not matter the sport b stable increase range of motion add #power #athletes #nfl #nba #usabmx #hockey #figureskating #sports
    • #trainers read this is our industry thanks #rooney great trainer #warriors #bmeyertraining ok back to pics cause people don't read these days lol
    • #figureskater yes we use #keiser progress she has made has been great #power #athletes always stable b4 adding power #bmeyertraining
    • Grab your new shirts this week #females #bmeyertraining
    • Every class we fit this and more into 60 mins.  #efficient #bmeyertraining steal this workout if ya want.  Good luck !  #cantunderstandit Monday wed 630pm and Saturday 930am
    • Morning snack little OJ little whole milk #organic & banana frozen @onlyprotein vanilla #bmeyertraining add handful of greens #yum @gochia_superfoods
    • #strength #heartrate class this AM all about strength curves and then #heartrate burn those calories #bmeyertraining always a great group #corporateathletes see some of these people transforming into different people.  #goals smart training
    • #allamerican selection to the NSCAA High School All-Region/All-America Team.  Even w school club high school he gets in his extra work.  Proud of  Karl York of #lakehighland.  Workouts aren't about jumping on boxes and lifting heavy weights for him.
1.  Fixed hamstring injuries 
2.  Hip extension 
3.  Internal rotation hips
4.  Work on being more stable strength
Every workout with purpose.  Made my week hearing this news. 
#soccer
  • “Coach B put me into the best shape possible for my tryouts which gave me a sense of confidence that I haven’t had before.”

    - Abigail Tamera, Orlando Magic Dancer