• Only male tonight with @coachannieabs guess they were all scared.  Well done Marty. @vdakay @denadavis #bmeyertraining
    • Safety first #wow not #bmeyertraining #coachbmeyer happy Sunday
    • Finisher challenging the #strength curve of those biceps #baseball.  #bmeyertraining #coachbmeyer @vdakay @denadavis @coachannieabs
    • #soccer #seminolehighschool back to form and then some.  Been great progressing this #jordan always a why for everything we do.  #bmeyertraining #coachbmeyer
    • Darin moving and playing better after three weeks of training #bmeyertraining Chronic hamstring strains! Hip flexion pain!  Apopka high school sophomore. Proud to help this hard working student athlete.  Well done D. #coachbmeyer
    • Exercise of the day rollouts with slam ball #hips #shoulders 2-3x5-10 max #bmeyertraining
    • Reunited w my bro #maxsapp legend in baseball.  #meningitis 06 first rd draft pick.  Great to see this #bishopmoore high school alumni teaching baseball and getting healthier.  Proud of this guy.  Look his stats up one of the best and even better person.
    • Herniated disk @ age 16 from previous strength coach.  8 months #bmeyertraining back and faster.  We have a job as performance coaches to choose safe and proper progressions.  Sometimes tire flips and max lifts aren't the answer.  #bmeyertraining #soccer #coachbmeyer
    • First movement is press but focuses more on what?  Last movement is same but focuses more on what?  Are you thinking? Happy Friday everyone.  #bmeyertraining #thanks for demo after workout #golfer #michaelburke
    • Miss this guy #patricyoung #nba #pelicans
    • #colorado throwback #bmeyertraining
    • Been working with some great coaches this past year by adding #soccer #strength to their technical sessions.  Time efficient sessions email for details bmeyer@bmeyertraining.com
    • #soccer #skill work meets #performance #bmeyertraining
    • Excited for #maxsapp back teaching baseball.  Max was a 1st rd draft pick in 2006 by Astros.  Bishop Moore ORLANDO HS.  Health reason shorten his career and to b honest Max should of been dead.  Awesome kid so proud of him.  #giveback #baseball #bmeyertraining
    • Awesome to work w one of the best #physicaltherapist in #orlando #Ronmiller great communication to help our clients #bmeyertraining #coachbmeyer
    • Pulling progressions #bmeyertraining lots of variations by changing angle of force #bmeyertraining enjoy this one #coachbmeyer checkout Youtube link for more clips
    • #strength #heartrate class start next month Tuesday @ 630pm  get ready for the holidays #bmeyertraining #coachbmeyer
    • #bmeyertraining great session w #orlandocity soccer funny who you run into #coachbmeyer great Wednesday
    • @millsc164 #lakehighland #soccer #varsity #coachmills great group recovery day #hips #abdominals #ankles #bmeyertraining
    • Part of the push pull series #bmeyertraining check out my YouTube page.  #strength #coachbmeyer #advancedabdominal #abdominals
  • “Bryan Meyer is one of the best guys in the Strength and Conditioning Field. He is creative, energetic and passionate about his craft. To make players work hard, give their best and enjoy it all while kicking their butts. That is a mark of a true teacher. Bryan Meyer is a true teacher.”

    - Coach Sutton, USA Basketball Coach and Assistant Coach GWU