• Pulling progressions #bmeyertraining lots of variations by changing angle of force #bmeyertraining enjoy this one #coachbmeyer checkout Youtube link for more clips
    • #strength #heartrate class start next month Tuesday @ 630pm  get ready for the holidays #bmeyertraining #coachbmeyer
    • #bmeyertraining great session w #orlandocity soccer funny who you run into #coachbmeyer great Wednesday
    • @millsc164 #lakehighland #soccer #varsity #coachmills great group recovery day #hips #abdominals #ankles #bmeyertraining
    • Part of the push pull series #bmeyertraining check out my YouTube page.  #strength #coachbmeyer #advancedabdominal #abdominals
    • So proud of him #patricyoung he deserves it.  Just the start  and great job by his parents top notch people all around. #family
    • #bmeyertraining
    • Check out YouTube link for more clips.  Workout w purpose and enjoy the progressions #bmeyertraining #triceps #arms #lever #keiser
    • Young @patricyoung4 back in high school come a long way #nba
    • Great fitness tips #bmeyertraining #coachbmeyer #strength not about trends but about results #fitness
    • Clink the YouTube link for more tips.  Enjoy and love to hear your input. More on this training tip coming soon
    • More training tips on my YouTube page and these aren't me flexing in a mirror like most trainer fitness tips. Learn something and enjoy guys. More clips on the way.
    • #golf #bmeyertraining little demo from today #abdominals #coachbmeyer #strength #power
    • #lakehighland #soccer recovery day on pool deck then ended session w water polo #bmeyertraining worked on hips and ankles #abdominals #coachbmeyer
    • #heartrate #strength #results #recovery #abdominals #bmeyertraining get ready for November Tuesday Thursday @ 630pm.
    • B careful today #bmeyertraining this isn't on the progressions today or ever #wow
    • #coachbmeyer excited about future business plans
    • @gtbicycles @ss801 @mday365 always great feeling on my #GT carbon few more races this year.  Grateful
    • First #homerun #softball freshman  #bmeyertraining #coachbmeyer joy to train this girl AM or PM she brings it everyday.  Congrats super K .
    • Trunk rotation #abdominal work  without rotating #keiser #strength lots of variations and tweaks to this.  Always have a why in what you do.  #bmeyertraining always trying learn more #coachbmeyer
  • “You’ll start feeling stronger after a week or two. It’s fun, but you have to be mentally strong to survive a week of workouts with Bryan.”

    - Dwight Howard, NBA Houston Rockets