• #backyard break #gtbikes #carbon is resting @gtbmx_official
    • And my @gochia_superfoods between clients today forget all those chemicals
    • #Onlyprotein @onlyprotein clients #athletes real ingredients #bmeyertraining
    • Are you stable #bmeyertraining #pillar #strength not matter the sport b stable increase range of motion add #power #athletes #nfl #nba #usabmx #hockey #figureskating #sports
    • #trainers read this is our industry thanks #rooney great trainer #warriors #bmeyertraining ok back to pics cause people don't read these days lol
    • #figureskater yes we use #keiser progress she has made has been great #power #athletes always stable b4 adding power #bmeyertraining
    • Grab your new shirts this week #females #bmeyertraining
    • Every class we fit this and more into 60 mins.  #efficient #bmeyertraining steal this workout if ya want.  Good luck !  #cantunderstandit Monday wed 630pm and Saturday 930am
    • Morning snack little OJ little whole milk #organic & banana frozen @onlyprotein vanilla #bmeyertraining add handful of greens #yum @gochia_superfoods
    • #strength #heartrate class this AM all about strength curves and then #heartrate burn those calories #bmeyertraining always a great group #corporateathletes see some of these people transforming into different people.  #goals smart training
    • #allamerican selection to the NSCAA High School All-Region/All-America Team.  Even w school club high school he gets in his extra work.  Proud of  Karl York of #lakehighland.  Workouts aren't about jumping on boxes and lifting heavy weights for him.
1.  Fixed hamstring injuries 
2.  Hip extension 
3.  Internal rotation hips
4.  Work on being more stable strength
Every workout with purpose.  Made my week hearing this news. 
#soccer
    • Closed down shop #bmeyertraining with coach Bailey tonight everyone enjoyed him.  #mascot
    • #bmeyertraining moms can do pullups yeah !!!! @ronnifm @gochia_superfoods @vdakay @coachannieabs
    • #usabmx little #coachbmeyer @gtbmx_official then and now @gtbicycles @ss801 @mday365
    • Under 14 ranked #11 #figureskater #lexi let's move to top 10 #bmeyertraining yes I train #skaters powerful little #athletes #adidas got to watch her skate last weekend for 1st time #strength #dedicated #studentathlete
    • #moms always time for some supermoms into the day #bmeyertraining b active for kids and husband #bmeyertraining #adidas @onlyprotein @vdakay @coachannieabs @yogawithcarly
    • #adidas #bmeyertraining big thanks
    • V-necks are in.  #bmeyertraining
    • @yogawithcarly Tuesday PM yoga @coachannieabs @vdakay @adfit25 #bmeyertraining great add on to your current classes or individual sessions.
    • #strength #heartrate class closed it down tonight .  Great work with some new faces
  • “Bryan Meyer is one of the best guys in the Strength and Conditioning Field. He is creative, energetic and passionate about his craft. To make players work hard, give their best and enjoy it all while kicking their butts. That is a mark of a true teacher. Bryan Meyer is a true teacher.”

    - Coach Sutton, USA Basketball Coach and Assistant Coach GWU