• Pulling progressions #bmeyertraining lots of variations by changing angle of force #bmeyertraining enjoy this one #coachbmeyer checkout Youtube link for more clips
    • #strength #heartrate class start next month Tuesday @ 630pm  get ready for the holidays #bmeyertraining #coachbmeyer
    • #bmeyertraining great session w #orlandocity soccer funny who you run into #coachbmeyer great Wednesday
    • @millsc164 #lakehighland #soccer #varsity #coachmills great group recovery day #hips #abdominals #ankles #bmeyertraining
    • Part of the push pull series #bmeyertraining check out my YouTube page.  #strength #coachbmeyer #advancedabdominal #abdominals
    • So proud of him #patricyoung he deserves it.  Just the start  and great job by his parents top notch people all around. #family
    • #bmeyertraining
    • Check out YouTube link for more clips.  Workout w purpose and enjoy the progressions #bmeyertraining #triceps #arms #lever #keiser
    • Young @patricyoung4 back in high school come a long way #nba
    • Great fitness tips #bmeyertraining #coachbmeyer #strength not about trends but about results #fitness
    • Clink the YouTube link for more tips.  Enjoy and love to hear your input. More on this training tip coming soon
    • More training tips on my YouTube page and these aren't me flexing in a mirror like most trainer fitness tips. Learn something and enjoy guys. More clips on the way.
    • #golf #bmeyertraining little demo from today #abdominals #coachbmeyer #strength #power
    • #lakehighland #soccer recovery day on pool deck then ended session w water polo #bmeyertraining worked on hips and ankles #abdominals #coachbmeyer
    • #heartrate #strength #results #recovery #abdominals #bmeyertraining get ready for November Tuesday Thursday @ 630pm.
    • B careful today #bmeyertraining this isn't on the progressions today or ever #wow
    • #coachbmeyer excited about future business plans
    • @gtbicycles @ss801 @mday365 always great feeling on my #GT carbon few more races this year.  Grateful
    • First #homerun #softball freshman  #bmeyertraining #coachbmeyer joy to train this girl AM or PM she brings it everyday.  Congrats super K .
    • Trunk rotation #abdominal work  without rotating #keiser #strength lots of variations and tweaks to this.  Always have a why in what you do.  #bmeyertraining always trying learn more #coachbmeyer
  • “Bryan Meyer is one of the best guys in the Strength and Conditioning Field. He is creative, energetic and passionate about his craft. To make players work hard, give their best and enjoy it all while kicking their butts. That is a mark of a true teacher. Bryan Meyer is a true teacher.”

    - Coach Sutton, USA Basketball Coach and Assistant Coach GWU