• #drinkchia @gochia_superfoods thanks to owner Mark and his team great products.  #cosco northeast #planetsmoothie.  #bmeyertraining
    • #stretching has some good benefits if done with purpose.  Always activate after stretching with simple isometrics to get muscles turned back on.  #bmeyertraining
    • #legpress why would you use rubber bands ? Why would you not use rubber bands? #bmeyertraining #coachbmeyer
    • I've trained nba superstars and Olympic medalist for over 14 years.  I still get excited watching my clients climb the ladder and pursue that dream.  #bmeyertraining gotta try & looking forward to getting this guy healthier and stronger as he continues his climb #coachbmeyer.
    • Great team building #bmeyertraining all working together to get it done. 
@coachannieabs does a great job w her group.  Next time!! 💪👍
    • #bmeyertraining #family thanks for making #bmeyertraining what it is guys .  #coachbmeyer
    • Team challenge @coachannieabs #bmeyertraining great job tonight .  #coachbmeyer
    • 15 points to 13 points @coachannieabs team won.  Picture from team challenge #1.  Round #2 next month payback .  #bmeyertraining great time tonight .
    • @coachannieabs vs @coachbmeyer class vs class tonight 630pm.
    • #santi looking forward to seeing this kid on the podium.  Fun morning #bmeyertraining
    • Fun afternoon helping the kids ride & watching santi & Vinny #bmeyertraining #gtbikes @ss801 @mday365
    • @gochia_superfoods @ronnifm fridge is ready #perfectbar and #drinkchia #bmeyertraining
    • #bmeyertraining count down
    • Another variation to the #rollout #strength #heartrate class tonight @ 630pm #bmeyertraining email for details
    • Finally getting more @gtbicycles on the east coast.  Best bikes on the market.  Great night w friends.
    • #saturday #strength #heartrate class was great atmosphere #bmeyertraining email #coachbmeyer for details
    • Early AM session b4 the busy day w little superstars @coachannieabs MVP students #bmeyertraining breakfast club today was #abdominals and #metabolic #heartrate training
    • We all love #benchpress but don't forget to take care of those shoulders easy external rotation between sets can help #bmeyertraining #coachbmeyer
    • Homework for my #football #student athlete.  First week w J and excited to help him. #1 low back pain #2 single leg abdominal strength #3 hip extension 
#bmeyertraining
    • The challenge part 1 #bmeyertraining @coachannieabs
  • “Leading into the World Championship I knew Coach B had given me the tools to win and the rest was up to me. He takes his craft very serious and teaches as he trains.”

    - Vinny Moriera, Brazil BMX 2009 World Champ